Guide to Creating a Yoga Routine as a College Student

Life gets hard. Life gets challenging…especially in college. It can be tough to balance school, work, a social life, and maintain your physical, mental, and spiritual health while operating on caffeine and wondering if you’ll meet an 11:59 PM deadline. But I have good news for you, yoga is a great way to handle stress and manage the demanding and daunting tasks of a college student.

The Importance of a Morning Routine

Sis, from reading the title of this article, you may already be thinking to yourself, “I’m not good at sticking to routines.” “My mornings are already filled, I don’t need to add another thing.” “Where do I even start in discovering my morning routine?”

Pause. Take a breath. I am not here to cause any more stress, but to help you make time for yourself by creating a morning that you love waking up to instead of dreading.