Wellthy Relationships

Love After a First Date?

Is it possible to love someone after a first date?

While it’s possible to feel a strong connection or attraction to someone after a first date, love typically takes time to develop and involves a deeper understanding of a person’s character and compatibility.

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The Art of Setting Boundaries for Givers

Do you often find yourself saying “yes” when you really want to say “no”? Are you the go-to person for friends, family, and colleagues when they need help, even at the expense of your own well-being? If so, you might be what psychologists call a “giver.” While being generous and helpful is undoubtedly a noble trait, it’s essential for givers to understand the importance of setting boundaries.

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It’s Okay To Be Sad After Making The Right Decision

Life is a series of decisions, some big, some small, and some that have the power to change the course of our lives. Making decisions can be tough, and it’s natural to feel a whirlwind of emotions afterward. But what about when you make the right decision, a choice that logically, morally, or practically aligns with the direction you see yourself growing in, but unfortunately requires you to leave some people behind?

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Is Your Relationship Worth the Fight?

Am I fighting for the relationship or am I just at war with myself? This simple question will help you process which relationships are worth doing the work for and which ones are worth detaching yourself from.

When you ask yourself whether you are fighting for the relationship or just at war with yourself, you are essentially trying to

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